New Nutrition

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Categories: Cuisine

A new year often means a fresh outlook on nutrition. Spa Week certainly agrees with the Healthy and Lean in 2014 Giveaway. During the month of January, visitors to www.spaweek.com can enter to win a series of four dietary counseling sessions with nutritionist Keri Glassman. The package, which is valued at $2,500 and includes a pantry and fridge makeover, restaurant menu assessment, and customized nutrition plan, and surely will help your or your clients stick to tough diets well past the typical 10 day drop-off point, according to a study conducted by Betterment.

What healthy items are on the menu at your spa for the New Year?