avocado

Amazing Avocado

Discover new research supporting health benefits of avocados
I am a big avocado advocate; they are simply delicious in smoothies, dips, and sandwiches. Now there's even more reason to love the green The tortilla chip’s trusty companion, guacamole may have a place on many more tables as new research reveals new benefits of avocados. Loma Linda University researchers explored the effects of avocado consumption on healthy overweight adults...