Grain of the Month

Learn about the beauty benefits of oats
Thanks to the Whole Grains Council, I’ve learned a lot about this month’s grain of choice, the oat. Far more versatile than just as a breakfast table staple, it offers a bevy of health and beauty benefits. Here are a few to sink your teeth into: Eating oats helps lower LDL “bad” cholesterol and the risk of heart disease. Oats...