Pregnancy

Mio Skincare Adds Liliana Grajales to Executive Sales Team

Mio Skincare , a leading skincare line for fitness and pregnancy, announced the appointment of Liliana Grajales as Southeast regional sales manager and The Ritz Carlton Corporate accounts manager. “Grajales brings the right blend of diverse sales expertise and spa industry experience to take our business to the next level in the Southeast, says Jill Dunk, cofounder of Mio Skincare. “Her experience as a luxury spa director and account manager with high profile skincare lines is a huge asset. And it doesn’t hurt that Grajales is fully committed to the spa lifestyle.” Grajales joins the company with 20 years of...

WAVES OF WELLNESS: Guidelines for safe, smart exercise while pregnant

Source: Jacksonville.com By Sayra Sievert, MD Most of us now know that regular exercise is important for our health, but women are often unsure of what they can and cannot do safely once they become pregnant. It is recommended that pregnant women engage in 30 minutes or more of moderate exercise per day on most, if not all, days of the week. However, before beginning any exercise program, it is important that a woman’s overall health and obstetrical risks be evaluated by her physician. There are some absolute contraindications to exercise in pregnancy, including preeclampsia, significant heart disease or incompetent...

North Texas spas becoming “belly friendly” for soon-to-be moms

Source: Pegasus News Appropriately, Labor Day, September 3 is one of the first days of the month known as “the biggest birth month.” The timing is ideal to focus on health and well-being for expecting moms. A new spa education and recognition program, Belly Friendly aims to raise the bar for the prenatal service experience. Since launching earlier this year, 19 spas nationwide have become Belly Friendly, and more are joining the movement each week. The first Dallas-area spas to get Belly Friendly are Carrollton Square Salon & Spa (1026 South Broadway, Carrollton), La Bella Belly (3100 Ridge Road, Rockwall),...