Global Wellness Day Checklist

Joya Spa at Omni ScottsdaleType-A guests will feel right at home spending GWD at Joya Spa at Omni Scottsdale Resort (AZ). The property is offering activities to help participants complete all the steps of the GWD Manifesto. Two complimentary Joyful Yoga classes start the day off on a balanced note. Afterward, yogis can refresh with infused water served in eco-friendly paper cups or using their own water bottles and nosh on a variety of organic fruits. Joya Spa is also collecting canned goods to benefit the Phoenix Rescue Mission and provide an easy way to do a good deed. “Global Wellness Day is an amazing opportunity to really reflect on our lives and how we live day in and day out,” says spa director Carol Ford. “It’s easy to get caught up in routines that aren’t the healthiest or most beneficial for our bodies, so Global Wellness Day is truly a chance to reflect and refresh. We can mix and mingle with like-minded beings who will support us in our journey to a healthy mind and body.”

No matter where you are on GWD this year, everyone can check off the seven main points of the GWD Manifesto:

  • Walk for an hour
  • Drink more water
  • Do not use plastic bottles
  • Eat organic foods
  • Do a good deed
  • Have a family dinner
  • Go to sleep at 10:00 pm