Although essential oils—such as eucalyptus, lavender, and jasmine—have long been popular for their healing benefits, a veil of mystery still surrounds them. Hope Gillerman, founder of H. Gillerman Organics, reveals how they can be used to improve mind, body, and spirit in Essential Oils Every Day: Rituals and Remedies for Healing, Happiness, and Beauty (HarperElixir, 2016). In this indispensable guide, she shares advice on what essential oils to buy, how and when to use them, and how simple it is to incorporate them into a daily routine. With solutions for dealing with sustained stress, chronic pain, insomnia, and more, this book shows you how to make essential oil remedies part of your everyday life as well as those of your clients.
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