The Ranch 4.0 Launches for Quick Fitness Fix

malibu hiking point dume

End of summer holidays often mean excess, too much sun, food, and drinks, but The Ranch at Live Oak (Malibu, CA) is offering a four-day detox option to get guests back on track. The Ranch 4.0, launched this month, is a condensed version of the signature weeklong stay available Friday through Monday for a long weekend. Guests receive diagnostic testing, expert-led programming for fitness, weight loss, and overall lifestyle change. Each day participants exercise rigorously—mountain hiking, aerobic classes, strength training, and more—for eight to ten hours and follow a 1,400 calorie vegetarian diet. Also available are à la carte services such as medical testing and evaluation, dermatology, acupuncture, hypnotherapy, spa treatments, and energy healing.

Does your spa offer detox or healthy jumpstart programs?

Suggested Articles

The seven-episode season includes interviews with a former U.S. surgeon general and a mental wellness expert for Black communities.

From vinyasa yoga to classes for kids and parents, there’s something for everybody.

Encourage clients to use this recipe at-home to soothe their sun-exposed skin.