SpaFinder Wellness Offers Excellent Jet Lag Advice

I don't know about you, but today came way too quickly for me following a fun and relaxing Thanksgiving holiday. I'm exhausted, and I didn't even leave New York. But for those of you who hit the road this holiday, I'm guessing you are totally pooped. As such, I wanted to share these great tips from the SpaFinder Wellness blog, "10 Jet Lag Remedies for Holidays." From making time for beauty sleep and staying hydrated to making time for much-needed massages and aromatherapy, this blog offers several excellent tips for dealing with dreaded check lag. Click here for the full rundown, and get your body in gear as we continue the holiday season. Keeping yourself healthy and happy is perhaps the best gift you can give yourself. Happy holidays!

Suggested Articles

The GSN launched its first sustainability research survey to collect information from its members regarding the environmental efforts of their businesses. Here…

The award aims to assist an esthetician, spa director, or wellness professional in their endeavors to become more successful.

The founder and CEO of the company will focus her workshop on using your strengths to advance your career and business.