Spring cleaning has taken on a new meaning. Not only does it apply to a cleaner house and office, it's the perfect time to refresh routines to prepare for a new season. A great way to truly refresh mind, body, and soul is a dedicated yoga retreat. Spas have enticing yoga retreats on the schedule to ensure spa-goers head into summer with healthy habits and balanced hearts.
W Retreat & Spa – Vieques Island developed the Energize by Tara Stiles yoga retreat led by the famed celebrity yogi. During the retreat guests can take advantage of daily Strala Yoga sessions, nutrition consultation and healthy meals, nature escapes (Bioluminescent Bay kayaking), spa treatments, and healthy cooking classes. Vieques Island is perfect place to clear out worries and re-balance the body and mind, because it is free of traffic lights and cruise ships. The program is designed to kick-start a healthy lifestyle
Yoga enthusiasts are invited to join Cape Cod’s Sea Crest Beach Hotel (MA) for a weekend Yoga Moves Retreat (starting at $545 per person, two nights) on May 20. Led by Yoga Moves founder Mary Ellen Goodsir, the two-day retreat will encourage mind-body wellness with Sea Crest’s glistening ocean views as a source of inspiration. The weekend retreat kicks off with an introductory yoga class in the afternoon. After a restful night's sleep, guests will rise and shine to a pre-breakfast yoga session, followed by an energy-boosting meal with views of Old Silver Beach. With plenty of leisure time built in guests can relax with an afternoon yoga stretch, and a final class on Sunday morning.
The calming spirit of Turks and Caicos is alive and well at Parrot Cay by Como, Turks & Caicos. The retreat includes Asian-inspired treatments, aromatherapy, Pilates, and more to help guests achieve physical wellbeing and spiritual balance. Natural breezes make the yoga room particularly pleasing, no matter how difficult the pose. The five-day retreat generally includes five hours of practice each day, so the yoga room will soon feel like home.
Anamaya Resort (Costa Rica) is built on the edge of a cliff, and yoga classes are held in an open-air pavilion overlooking the sea. The weekly Yoga Retreats here are an unforgettable experience combining luxurious accommodations, organic food, in an intimate, exotic locale.
How does your spa help clients with spring cleaning?