Yoga is on the brain for guests of the Phulay Bay, A Ritz Carlton Reserve (Thailand), where a new yoga program just launched. The program offers three choices for mind-body bliss: Sunrise Yoga, a Hatha Yoga practice performed on the serene beaches of Phulay Bay; Candle Light Yoga, a Hatha Vinyasa Yoga practice focused on breathing and done by the light of 2,000 candles; and Full Moon Yoga, which is performed by the ocean once a month and includes moon salutations, meditation, chanting, yin, and restorative poses. These peaceful practices, taught by Thai Hata Yoga Master Khun Tanny, allow guests of all experience levels to feel revitalized and balanced in the morning, evening, and night.
For more information on Phulay Bay, A Ritz Carlton Reserve, see our feature article.
Does your spa feature any yoga programs?