Talk About Wellness

Sometimes I’m guilty of frequently complaining of being tired, and always in need of a caffeinated pick-me-up to get through the day. One of the new Mirbeau Inn & Spa (Skaneateles, NY) Wellness Talks, “Tired of being tired? Overcome your Fatigue” led by Melissa Weinberger D.C., R.N., of Nuravita Chiropractic, Yoga & Wellness Care (Skaneateles, NY) is just the boost I could use. The Talks start next week and will cover a wide variety of healthy topics sure to bring in guests eager to learn.

Calender of Wellness Talks held Tuesdays 7 p.m. – 8 p.m. in the Provence Room at Mirbeau Inn:

  • February 25 - Eat Fat, Lose Fat
  • March 11 - The Soy Ploy
  • March 25 - Inside Scoop on Reading Food Labels
  • April 8 - What's Really In Your Cereal Bowl?
  • April 22 - Raw Dairy: Healthy or not?
  • May 6 - Tired of being tired? Overcome your Fatigue!
  • May 20 - Sugar Blues
  • June 3 - Myth: The Harder you Exercise, the More Weight you will Lose: Learn Why

How does your spa keep guests informed on the latest health news?—Tatiana Makarevich