Topic: Meditation

Want to get an energy boost without the coffee? Lisa Fasullo can show you how.

The scene-worthy South Fork welcomes a new Japanese-inspired spa that gives spa enthusiasts the comprehensive wellness experience they've been craving.

This is just one of five digital wellness trends to watch, according to the Global Wellness Institute.

Here's what people are gravitating toward in wellness retreats these days.

Hotels and spas across the world are hosting month-long or day-long events in honor of Global Wellness day.

As wellness retreats continue to flourish, discover how to make your spa’s retreat a must-attend event that leaves participants motivated and inspired.

The new Spa Atelier workshop focused on the art of macramé at Se Spa at Grand Velas Riviera Maya (Mexico) is a 60-minute knotting session by local Mexican culture.

Multiple resorts and spas are offering wellness initiatives during Nyepi, Bali's traditional Day of Silence holiday.

Mindful Moon Meditation is a journey involving an earthing and grounding ritual, breathing and meditation, sound healing, and an opportunity to write and reflect.  

If we are going to spend so much time on our phones, it's only right that they help us ground ourselves back into reality.