Topic: Meditation

Mindful Moon Meditation is a journey involving an earthing and grounding ritual, breathing and meditation, sound healing, and an opportunity to write and reflect.  

If we are going to spend so much time on our phones, it's only right that they help us ground ourselves back into reality.

Traditional retail therapy is being replaced with more relaxing pursuits in West Palm Beach.

Cal-a-Vie Health Spa (Vista, CA) recently launched the Celestial Experience as part of its ongoing lecture series.

Jessica Meyrowitz, founder of It’s a Yummy, is a designer and a knitter who teaches mindful knitting classes throughout the country.

Bob Roth, meditation teacher and expert and founder of the David Lynch Foundation, will keynote the 2018 Global Wellness Summit in Italy this October.

All over the world, hundreds of spas will be celebrating the seventh-annual Global Wellness Day this June. Here are just a few spas celebrating in a number of unique ways.

Shana Han, meditation instructor and founder of Hansderma skincare, shares with us the fundamentals to learning Chan Meditation.

Four Seasons Resort Seychelles at Desroches Island has opened and offers a number of wellness offerings.

Fairmont Quasar Istanbul launches a corporate wellbeing program in collaboration with the Mindfulness Academy.