Feeling like one or more of your chakras might be in need of a bit of attention these days? If so, you're not alone. I was feeling a bit out of balance myself when I decided to pay a visit to Mr. Chakra, an new interactive website from Aveda. The site explains the specific senses, emotions, and areas of the body connected to each of the seven chakras. It also offers energy-aligning tips, such as guided meditations, breathing techniques, mantras, and foods that you can incorporate into your diet to stimulate certain chakras. Check out the site to find your balance.
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