A self-confessed boot-camp lover, I recently learned of The BodyHoliday 's upcoming Well Fit Retreats, which serve as a mini version of an Olympic Training Camp. Set to take place March 18-22 and March 25-29, the program, designed by twice Olympic gold medalist Daley Thompson, sounds right up my alley. In additon to being set on St. Lucia, one of my favorite Caribbean islands, the program features a range of activities and daily spa treatments, a week of intensive training and workshops with Thompson and former Gladiator Kate Staples, three holistic treatments at no extra cost, and more. What is your spa doing to help guests get in shape?
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