With the new year upon us, I can't help but think what I'd like to do differently next year. Usually, my resolutions involve traveling more and to specific destinations. Of course, I always resolve to be healthier, as I think most people tend to do. For those who need a bit of encouragement or want to be accountable in that department, The Spa at the Grand Del Mar (San Diego, CA) has introduced a new seasonal series of Wellness Retreats (starting at $400), which get underway in January. Led by noted esthetician, certified health professional, and health and wellness coach Nina Curtis, the retreats are designed to promote better health. Sessions include a hike through Los Penasquitos Canyon Preserve, a nutrition class and an alfresco lunch, a 60-minute spa treatment, and more. The following is a list of scheduled retreats:
Jan. 28: Reboot and Relax for Winter
Apr. 7: Take a Deep Breath This Spring
July. 14: A Cleansing Approach for Summer
Oct. 6: Rev Up and Reenergize for Autumn
How is your spa helping guests take control of their health and wellness in the upcoming year?