Postnatal Nurturing at Martinhal Sagres Beach Family Resort

New parents can bond with their little ones while also focusing on their own health and wellness needs thanks to the hotel's postnatal retreat. // Photography: &Breathe

Adjusting to the arrival of a new baby, although exciting, can be an especially stressful experience, which is why Martinhal Sagres Beach Family Resort (Portugal) has teamed up with award-winning postnatal retreat experts &Breathe to create a special package for new parents and their babies.

The &Breathe Postnatal Retreat, which took place March 1-7, featured six nights of accommodations; complimentary childcare for children ages six months to 23 months; healthy meals; a series of specially designed daily fitness classes; a daily mindfulness session; one 50-minute relaxing massage; an expert Q&A group session; exclusive &Breathe content, tips, and resources; and more.

With complimentary childcare included, the retreat gives new parents a chance to reconnect, making it the ultimate post-babymoon.

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