Learn how the Equi-spective Experience at Salamander Resort & Spa Teaches Mindfulness

Equestrian programs have long been popular among spa-goers and with good reason. Connecting with horses has been shown to reveal a great deal about an individual's communication style as well as the type of energy that person is projecting out into the world. I recently had the opportunity to participate in the Equi-Spective Experience at Salamander Resort & Spa (Middleburg, VA). My biggest take-away was that I need to slow down and practice a bit of patience in my every day life. I have Patrick, my four-legged friend (seen in the video below), to thank for that revelation. Above all, I was left feeling happy and relaxed, thanks to the time spent with Patrick. While my energy might have needed a bit of work, his was the perfect antidote. Here, equestrian director Sheryl Jordan shares some of the benefits people gain through the program. 

 

 

Calling All Female Leaders!

Women in Wellness West | October 28, 2019

Calling all female leaders and women who aspire to leadership in the wellness industry! American Spa has a curated conference designed just for you. Join us in Huntington Beach, CA, October 28, 2019, for the debut West Coast Women in Wellness Conference. This powerful, all-day event will address some of the most pressing issues facing women leaders and leaders-to-be with compelling keynote speakers, breakout sessions, workshops, networking opportunities, and more!

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