HRH Princess Tatiana Casiraghi of Greece is wellness royalty. Here, she shares the recipe for Paxos salad, which is the epitome of the Mediterranean diet.

The Exhale wellness brand is changing the way we link food and fitness.

Amanda Setili, author of Fearless Growth: The New Rules to Stay Competitive, Foster Innovation, and Dominate Your Markets, offers advice on the warning signs…

Aaron Hill, Ph.D., is sharing his tips on how to better our mental health and stop comparing ourselves to others.

Because oils are becoming more mainstream and popular, new uses for these oils are being discovered. Find out some of the newest ways oils are being used when…

The spa and wellness industry is buzzing with talks of American Spa's latest endeavor: our Fresh Finds Beauty Box. Find out how you can grab your own box…

SpaRitual founder and green beauty pioneer Shel Pink has authored a book that will remind you to slow down your busy life.

Salt Innovation is conducting research to find the benefits of treating respiratory illness with salt therapy. Here's what they know so far.

While the big NYC marathon has just finished for the year, the Massage Therapy Foundation is searching for qualified runners for the 2018 Boston Marathon.