While eating a plant-based diet is generally thought to reduce the risk of cardiovascular disease and improve overall health, plants are also being touted for their impact on the skin.
In Plant-Based Beauty: The Essential Guide to Detoxing Your Beauty Routine, skincare therapist and natural beauty expert Jess Arnaudin reveals how to create a personal skincare routine that is not only vegan but also good for the planet. With beauty recipes for the skin and hair, the book features tips for determining what the skin needs in any season or climate, advice on reading labels, and suggestions for effective plant-based remedies.
"People are waking up and becoming more conscious about what they eat, drink, think, and apply to their skin," Arnaudin says on her website. "This book offers alternatives to fast food and 'fast beauty' consumption by empowering you with the know-how to create a sustainable personal skincare routine that is plant-based and planet-friendly."