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Fitness enthusiasts will be able to join the brands’ iconic workouts starting December 14 through January 2 via the IG account @ro54d every day at 9:30am ET
Human transformation movement 54D is resuming its record-breaking, free, daily Instagram Live training which started during the pandemic after the temporary closure of the brand’s studios in Coral Gables, Mexico City and Bogota, now reopened to the public in all markets.Â
Originally launched as Generation Quarantine in May of this year, the online initiative gained momentum throughout the global “stay-at-home” mandates, wrapping up with a final session on July 18, which became the most popular live Instagram fitness event to date, attracting more than 40,000 live fitness aficionados from all over the world.Â
54D is a nearly $4,000, 9-week program that focuses on high-intensity training, recovery, nutrition and community. This July, the brand launched 54D-ON, a comprehensive online program for $385 that takes its signature, no excuses approach to a virtual audience, following in the footsteps of the hugely successful studio workouts.
54D is now motivating and inspiring its global followers to start working on their New Year’s resolutions before everyone else, all the while thanking them with a season of free online workouts. The new “Give it All!” series gives back all the love and support received throughout 2020 and will keep 54D followers active during a special month of the year, looking to create awareness on the importance of daily exercise for optimal physical and mental health.  Â
Give confidence. Give strength. Give commitment. Give effort. Give it all, give #54d!
Who:  Rodrigo Garduño, Founder and Creator of 54D, and Rodrigo de Ovando, 54D Head Coach, will lead the daily online workouts
When: Daily starting December 14, 2020 - 9:30am ET and ending January 2, 2021 - 9:30am ET
Where to Watch: Rodrigo Garduño´s Instagram handle @ro54D
About 54D:
54D is a results-based, nine-week training program that combines high-intensity group training, custom nutrition and recovery therapy. Founded by former professional athlete Rodrigo Garduño, the system guarantees results to anyone who is willing to fully commit for the duration of the program. 54D is not a gym, but a movement. To learn more visit www.54d.com and to learn more about the online program visit www.54d-on.com
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