This Headband Will Help You Meditate Better

The brain-sensing headband helps spa-goers focus more effectively.

Although meditation has been proven to help reduce anxiety, depression, and stress, the idea of achieving a meditative state can be daunting for some. That’s why Cal-a-Vie Health Spa (Vista, CA) is incorporating Muse, the brainwave-sensing headband, into biweekly classes to help guests master the fundamentals of meditation.

The lightweight, wearable headband uses electroencephalography (EGG) sensors to provide real-time feedback on brain activity during meditation. With the knowledge of what is happening in their heads as they meditate, participants are able to learn to regain focus when their minds wander. They’re also able to select from five soundscapes that decrease or intensify, depending on their brain activity. Users also have the ability to save sessions on a free companion app, available for iOS or Android, which graphs each session’s brainwaves and tracks progress with a point system in the user’s personal profile.

“Mindfulness and meditation have always been an important component of Cal-a-Vie’s program, but guests have to cultivate a lifestyle and habit around mindfulness to really benefit long term,” says dietitian and guest consultant May Tom. “This is where a partnership with Muse made sense. We feel that a wearable device, such as Muse, allows guests to take a portion of their Cal-a-Vie experience home with them.”

Spa and Wellness Show

IECSC Florida | October 6-7, 2019

Join us in Fort Lauderdale for the 22nd IECSC Florida event! The conference program features dozens of sessions and a variety of specialized tracks taught by industry experts. Don’t miss our Beauty Education, free Healthcare & Wellness Session and six CBD-focused classes – all new for 2019! Register by September 3 and save $10 per day on admission and up to $100 on conference. Exhibit hall admission includes access to 200+ exhibitors and 30+ free classes. Don't miss IECSC Florida – the southeast’s leading spa and wellness show!


Four Reasons to Try Meditation at Work

Meditating Just 10 Minutes a Day Helps Focus

Three Simple Tips for Meditation


Suggested Articles

Using a patented flexible fusion-bonded honeycomb deisgn, Supracor's products are perfect for exfoliation, cleansing, lymphatic drainage, and blood…

There are myriad factors that cause skin irritation, here are six common ones to share with clients.

As spas across the globe continue to realize the importance of supportive spa softwares and networks, Hand and Stone Massage and Facial Spas has announced its…