Promoting an evening of silence, mindfulness and digital detox, The Spas at Mandarin Oriental are once again turning down the volume with the ninth-annual Silent Night. On December 13, talking and music will cease at 5 p.m. in all spas worldwide, encouraging time for individual reflection, awareness and disconnection from all technology. Exclusively for Silent Night, each spa will offer mindfulness-based experiences in addition to signature wellness treatments.
Following Mandarin Oriental’s strategic partnership with Oberoi Hotels and Resorts, known as the O&MO Alliance, it has been announced that the spas at Oberoi properties will also observe Silent Night. Like The Spas at Mandarin Oriental, all Oberoi spas will go quiet on the same day, ceasing music and digital activity at 5 p.m. and offering distinctive mindful activations for one night only.
Silent Night events and activities include:
- Sound Bathing Meditation at Mandarin Oriental Hong Kong and Silent Yoga in Bangkok to instill peace and tranquility into mind, body and soul.
- Sunset Sound Healing workshops in Doha and Reiki workshops in London designed to help silence the mind and attune to the body. Breathwork workshop in Barcelona, Art of Bathing experiences in Paris, and Gong Lullaby Sound Bathing in Prague to settle and soothe the spirit.
- A Silent Group Gathering in Miami where guests will be gently guided in putting silent intentions into words, crafting a personal letter to their future selves to be revisited on Silent Night 2024. The intention exercise is followed by a gemstone meditation and visualization journey. Mandarin Oriental, Canouan will be offering Silent Yoga and Meditation.
A comprehensive list of property specific Silent Night experiences can be found here.