The Retreat Costa Rica recently unveiled the Vida Mía Longevity Center at its Vida Mía Healing Center & Spa. The new center introduces an advanced, physician-guided approach to longevity medicine that prioritizes the nervous system, cellular regeneration, and whole-body optimization to help guests not just live longer, but live better. “True longevity isn’t about chasing youth, but it’s about creating the conditions for the body to remember how to heal,” says Diana Stobo, celebrity chef, bestselling author, and founder of The Retreat. “The Vida Mía Longevity Center is our most ambitious offering yet, and it reflects everything we believe about what wellness can and should be.”
At the core of the Longevity Center is a belief that healing begins with the nervous system. The center’s neuro-wellness offerings include:
- Bioenergetic Evaluation – A non-invasive assessment using advanced bioenergetic scanning and mineral analysis to map the body’s stress load, mineral balance and cellular function, providing a personalized blueprint for all subsequent treatments.
- Neural Therapy – A powerful modality using micro-injections of procaine to reset the autonomic nervous system and release “interference fields” and stored patterns of trauma, scar tissue and inflammation that disrupt the body’s internal communication. Many guests experience noticeable shifts after a single session.
- Biofeedback & Neuroregulation – A technology-assisted, guided experience that trains the nervous system to return to calm. Using heart rate variability and breath sensors, guests receive real-time visual feedback as they are guided into a state of coherence while building lasting resilience, improving sleep and enhancing mental clarity.
The Longevity Center’s cellular therapies work at the most fundamental level of biology to restore energy, reduce inflammation, and slow the aging process:
- PEMF + Bio-Cor Frequency Therapy – Pulsed electromagnetic field therapy restores the electrical charge within depleted cells, supporting circulation, repair and regeneration. Layered with Bio-Cor frequency and sound therapy, this treatment harmonizes the body’s energetic rhythms for an even deeper state of balance.
- Hydrogen Therapy – Using molecular hydrogen, one of the most potent and selective antioxidants known to science, this gentle therapy neutralizes the most damaging free radicals without disrupting the body’s natural processes, protecting the brain, mitochondria and cells.
- IV Nutrient Therapy – Customized infusions of vitamins, minerals, and antioxidants delivered directly into the bloodstream, bypassing digestion for immediate and full absorption. Protocols range from immune support and jet lag recovery to NAD+ cellular repair and Myers Cocktail replenishment.
- Peptide Therapy – A precision, physician-guided protocol using targeted protein chains to signal the body’s own repair mechanisms and supporting hormonal balance, metabolic function, tissue regeneration, and long-term vitality.