Wellness Destination YO1 Debuts in the Catskills

The hydrotherapy pool at YO1 // Photo courtesy of YO1 Luxury Nature Cure

YO1 Luxury Nature Cure (Monticello, NY), a 1,310-acre new luxury wellness destination recently opened and offers individualized wellness programs designed to detox, revitalize, and educate guests on holistic health and wellbeing through the ancient Indian therapies of Ayurveda, naturopathy, and yoga.

The 68,000-square-foot wellness retreat is home to cutting-edge and immersive facilities inspired by the elements of earth, air, fire, and water. An assembly of experts, including Ayurvedic doctors, yoga teachers, healers, and fitness counselors, guide guests on a tailored journey to wellness combining a host of therapies and treatment options to address individual health concerns and goals with access to 36 multi-use therapy rooms, six acupuncture rooms, six mud therapy rooms, more than 40 hydrotherapy rooms evenly divided for use by women and men, steam and sauna facilities, a physiotherapy room, eight yoga rooms including the Grand Yoga Hall, and a 5,000-square-foot indoor pool with reflexology walkways and a hot tub. Guests also have access to a state-of-the-art fitness center and a network of scenic nature trails.

For foodies, the wellness retreat features a tea café, juice bar, and a showcase kitchen, lead by celebrity and executive chef Gaurav Navin. The showcase kitchen will serve educational tool to promote positive lifestyle changes after completing a program at YO1. 
 

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