Healthy How-To: Peaches and Greens Smoothie

Peaches and Greens Smoothie by Kelly LeVeque

While she may not go by the title of chef, celebrity wellness coach Kelly LeVeque recently teamed up with Montage Hotels & Resorts (multiple locations) to offer guests the exclusive Be Well By Kelly menu with seasonal options for breakfast, lunch, and dinner at each of the brand’s properties. A leading holistic nutritionist, LeVeque is also the best-selling author of Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever (HarperCollins, 2017).

“The recipes I provided to Montage Hotels & Resorts were inspired by seasonal produce that could be sourced locally,” says LeVeque. “Local fruits and vegetables not only ensure peak freshness but also offer a higher phytochemical and nutrient content along with decreasing our carbon footprint.”

Here, she shares the recipe for her Peaches and Greens Smoothie.

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Women in Wellness West | October 28, 2019

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Celebrity wellness coach Kelly LeVeque
Kelly LeVeque

Peaches and Greens Smoothie (serves one) 

Ingredients:

  • 1 serving of vanilla collagen fuel protein powder from Primal Kitchen
  • 1½ cups of unsweetened almond milk
  • ¼ cup of frozen or fresh peach slices
  • 2 tablespoons of flax seeds
  • 1 tablespoon of coconut oil
  • 1 small handful of spinach

Steps:

  1. Blend ingredients together.
  2. Garnish with whipped coconut crème and a peach slice.


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