Preidlhof, the wellness resort in Northern Italy, understands the impact of news fatigue and has developed retreats that allow travelers to focus on re-claiming inner peace and prioritizing themselves. The resort is set among the mountains of Texel Group National Park – a certified quiet park location and an idyllic setting to switch off from the world and refocus on personal care. There are nine retreats to choose from and include: Integrated Healing, Energy & Healing for Two, Transformational Journey, Glowing Flow, Wellness for Two, Menopause, Sleep Better, Lighten Up, and Holistic Fitness.
Here's a look at a few of the retreats:
Integrated Healing: The Integrated Healing retreat is designed to help guests accept the past, enjoy the present, and open up to the future. This treatment is precisely for those in challenging times looking to recalibrate and discover a new perspective. The 5-, 6-, and 10-day Integrated Healing Retreats are led by a team of exceptional Master Therapists who work intuitively together and integrate physical, energetic and emotional healing. Main sessions include Trauma Healing, Hawaiian Healing, Shiatsu, Osteopathy, Acupuncture, Mindfulness, Forest Bathing, and Mindful Eating.
Energy & Healing for Two: Designed to harmonize both people's energies to create a new common one. The recipe of this experience: essential, intense, and individual treatments; enjoyable shared massages; sensorial training together with added bursts in nature and time for recuperation. This five-day retreat can be highly transformative while offering couples relaxation and exploration.
Lighten Up: A holistic, result-driven program for dynamic people who need to rebalance their energy, reshape their silhouette, and lighten their mind. Consistent series of specialized body treatments and medical wellness sessions targeted to the natural stimulation of deep energy, improvement of circulation, digestion, and metabolism. The award-winning Eating Philosophy at Preidlhof includes guided experiences of mindful eating and sensorial analysis, a delicious plant-based dinner “Wellness Healing Gourmet Menu” and the “7 X 7” signature soups for lunch designed by an international renowned, Italian Chef of Spa Cuisine served in the Wellness Restaurant. Movement outdoors together with a rich offering of wellness experiences provide a great synergy with the wonderful natural location.