Loma de Vida Spa & Wellness in San Antonio and the University of Texas at San Antonio Department of Public Health have partnered to offer a series of lectures via Zoom throughout 2021. The WellYou Lecture Series features a multitude of wellness experts and is based on a “wellbeing model” that takes not only physical but also psychosocial, mental, spiritual, and sexual components into account when seeking to improve overall health. Topics include “Quick Meals for Optimum Nutrition,” “Spicing Up Your Relationship,” “Personal Well-being: A Complex Web,” and “Functional Movement & Strength Training for Longevity,” among many others. Cost of registration is an optional $10 donation, which will benefit the UTSA scholarship fund for Public Health.
For further details and to register, visit Loma de Vida’s website.