It seems as if we can find almost anything we need online or through an app, and these unprecedented times people are having to look for digital alternatives to practice mindfulness and meditation, among other wellness practices.Now, the Singapore-based holistic wellness group, Como Shambhala, is bringing wellness consultations and programs to the comfort of your home.
Como Shambhala By My Side is the new wellness companion recently launched by the brand, placing its network of holistic wellness experts and professionals all in one place for consumers to access. To use, wellness seekers will need to pay a monthly subscription fee of $16 to have open access to its wellness library. Ideal for people looking to stay active while at home, the digital platform offers video tutorials for users to follow along with, featuring a variety of specialists from the COMO network.Users can access the global digital companion from their smartphone or laptop to continue their wellness journey.
A variety of classes will be available for any level and will include classes to help deepen personal practice, to strengthen and restore balance, assist in discovering the healing properties of meditation and mindfulness, as well as explore different ways to recharge health and well-being.
Subscribers will also have the option to book a personal consultation with the brand’s expert nutritionist, naturopath, physiotherapist or life coach ($116, 45 min). These sessions can go up to 1.5 hours and are charged individually.
Visit www.csue.comoshambhala.com to learn more or to book an appointment with one of the various experts.