Sensei Launches Optimal Wellbeing Programs

Sensei Lānaʻi, a Four Seasons Resort is launching two new sports performance packages as part of the Optimal Wellbeing Program (OWP). The packages are targeted for golf and tennis enthusiasts looking to improve their overall health, productivity and game. WHOOP Technology is used to track and analyze each guest’s health data, as well as consultation with exercise physiologists, nutritionists and mindfulness coaches and other practitioners. The health data then layered in with additional golf and tennis performance metrics through detailed video analysis and instruction. Guests are also supported with an integrated team of Sensei Guides, wellness practitioners and golf and tennis professionals.

The Golf Optimal Wellbeing Program is designed for intermediate and advanced players, and includes:

  • Eight-plus hours of one-on-one instruction with a golf instructor, includes: 
    • One On-Course Assessment to assess pre-shot routine, mental approach, full swing, short game, putting,course strategy, rotational power, force output (internal), ball trajectory, and club head. 
    • One Private Lesson to discover the importance and advantage of receiving instant and actionable feedback from the latest Trackman technology measuring club path, angle of attack, spin, club face, club speed/ball speed, carry distance, and other key factors.
    • One nine-hole round with a golf instructor putting into practice learnings from prior sessions while implementing new techniques to fine-tune each guest’s course strategy.
    • One round of solo golf at the award-winning Jack Nicklaus Manele Golf Course.

The Tennis Optimal Wellbeing Program Designed for Level 4.0 tennis players (as ranked by the National Tennis Rating Program), and includes:

  • Four-plus hours of one-on-one instruction with a tennis professional and working with other similar-level 4.0 players, which includes:
    • Two Private Tennis Lessons including video analysis to discover the importance and advantage of receiving instant and actionable feedback on racquet path, spin, racquet face, racquet speed/ball speed, and other key factors.
    • One Tennis Footwork Workshop designed to target each specific tennis stroke and discover how efficient footwork helps save energy, improve court coverage, and maximize reaction time.
    • One Guided Match Play at the Manele Tennis Garden with the guidance of a tennis professional to learn how to play different styles such as aggressive baseliner, serve and volleyer, counterpuncher, and all-court player.

Both programs include accommodations, personalized support from pre-arrival through post-stay, biometrics testing, WHOOP wearable technology, private wellness consultations, restorative spa treatments, semi-private round-trip air transport from HNL and more. 

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